Myra ShaikhAug 10, 20202 minI Promise MyselfI Promise Myself: To eat nutritious foods and get enough sleep and regular exercise - not because I hate my body, but instead, because I...
Myra ShaikhJul 26, 20201 minMy Podcast Interview: Yoga & Increasing PeaceWhen I was asked to be interviewed for Ashley Weber's yoga podcast back in May 2020, I felt both flattered and a little nervous... what...
Myra S.Mar 12, 20207 minA tough conversation about cultural appropriation and yoga.For those of you who know me personally, you may know that I’m a first generation daughter of Pakistani immigrants. My childhood is too...
Myra ShaikhJan 23, 202010 minFirst, attend to the divine. Moment of honesty- I’ve been going through a bit of a slump lately. It’s been harder to find the motivation to practice yoga and go the...